"The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature."
I'm an explorer of inner and outer worlds. I'm constantly learning, growing and seeking new ways to empower, inspire and heal others. Take a look around - there is always something interesting going on!
Remember, YOU are enough!
We've reached the dog days of summer. Activity levels are high with work, back to school prep, and vacations. Try sitali breathing to stay cool and remember to hydrate! This year I am loving an historical "gatorade" called switchel. Check it out! Be well!